ZAP - Weig-in #3

August 12th starting weight: 154.1 lbs

August 24th Saturday weigh-in: 152.6 lbs
August 31st Saturday weigh-in: 152.1 lbs

Weight change: -0.5 lbs
Total change: -2.0 lbs

 At least I lost that extra half a pound I had gained the previous week. I ended up only working out one day last week, it was a futile effort with how sporadic my husband's schedule had been. *le sigh* Oh well, he goes back to his normal schedule this week, which means I'll be able to go back to my normal schedule as well. Huzzah!

-Dawn

ZAP - Weigh-in #2

August 12th starting weight: 154.1 lbs

August 17th Saturday weigh-in: 152.1 lbs
August 24th Saturday weigh-in: 152.6 lbs

Weight change: +0.5 lbs
Total change: -1.5 lbs


Had a wedding to go to on Saturday, so I didn't get a chance to update then.

I didn't push myself as hard as I wanted to this week, and ended up having a stupid decision eating day late in the week. I have also only been engaging in half my planned workout because of my husband's day shift schedule this week. He'll only be on day shift for one more week, then I can get back to my regularly intended workout schedule. Honestly I can't wait until he goes back to his normal schedule and I can kick my workouts back into high gear.

That said, gaining only half a pound isn't a total travesty. It's a setback, but luckily it's a relatively minor one. I'm not going to let myself get down about it. It's the start of a new week.

-Dawn

ZAP - Weigh-in #1

August 12th starting weight: 154.1 lbs
August 17th Saturday weigh-in: 152.1 lbs

Weight change: -2.0 lbs
Total change: -2.0 lbs

Not a terrible start.

I took tape measurements on August 12th as well, and will measure again on September 12th to see how things changed over the course of a month. Unfortunately I didn't take any before pictures when I took my measurements though. Oops!

-Dawn