August 12th starting weight: 154.1 lbs
August 17th Saturday weigh-in: 152.1 lbs
August 24th Saturday weigh-in: 152.6 lbs
Weight change: +0.5 lbs
Total change: -1.5 lbs
Had a wedding to go to on Saturday, so I didn't get a chance to update then.
I didn't push myself as hard as I wanted to this week, and ended up having a stupid decision eating day late in the week. I have also only been engaging in half my planned workout because of my husband's day shift schedule this week. He'll only be on day shift for one more week, then I can get back to my regularly intended workout schedule. Honestly I can't wait until he goes back to his normal schedule and I can kick my workouts back into high gear.
That said, gaining only half a pound isn't a total travesty. It's a setback, but luckily it's a relatively minor one. I'm not going to let myself get down about it. It's the start of a new week.
-Dawn
No comments:
Post a Comment